Muscular fatigue in response to different modalities of CrossFit sessions.

Muscular fatigue in response to different modalities of CrossFit sessions.

CrossFit is a new strength and conditioning regimen involving short intense daily workouts called workouts of the day (WOD). This study assesses muscular fatigue levels induced by the three modalities of CrossFit WOD; gymnastics (G), metabolic conditioning (M) and weightlifting (W).34 healthy subjec...

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Bibliographic Details
Main Authors: José Luis Maté-Muñoz, Juan H Lougedo, Manuel Barba, Pablo García-Fernández, Manuel V Garnacho-Castaño, Raúl Domínguez
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2017-01-01
Series:PLoS ONE
Online Access:http://europepmc.org/articles/PMC5533437?pdf=render

Internet

http://europepmc.org/articles/PMC5533437?pdf=render

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