Short-term effects of an online mindfulness meditation intervention

The paper presents the results of a validation of an online intervention comprising a three-week course in mindfulness meditation with daily guided meditation sessions. The study used a randomised wait-list control group design with a pre-test and a post-test. Dependent variables included...

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Bibliographic Details
Main Authors: E.N. Osin, I.I. Turilina
Format: Article
Language:Russian
Published: Moscow State University of Psychology and Education 2020-01-01
Series:Экспериментальная психология
Online Access:https://psyjournals.ru/en/exp/2020/n1/Osin_Turilina.shtml