Short-term effects of an online mindfulness meditation intervention
The paper presents the results of a validation of an online intervention comprising a three-week course in mindfulness meditation with daily guided meditation sessions. The study used a randomised wait-list control group design with a pre-test and a post-test. Dependent variables included...
Main Authors: | , |
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Format: | Article |
Language: | Russian |
Published: |
Moscow State University of Psychology and Education
2020-01-01
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Series: | Экспериментальная психология |
Online Access: | https://psyjournals.ru/en/exp/2020/n1/Osin_Turilina.shtml |