Coconut Water: A Sports Drink Alternative?

Coconut water is used as an alternative to conventional sports drinks for hydration during endurance cycling; however, evidence supporting its use is limited. This study determined if drinking coconut water compared to a sports drink altered cycling performance and physiology. In a randomized crosso...

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Bibliographic Details
Main Authors: Brendan J. O’Brien, Leo R. Bell, Declan Hennessy, Joshua Denham, Carl D. Paton
Format: Article
Language:English
Published: MDPI AG 2023-09-01
Series:Sports
Subjects:
Online Access:https://www.mdpi.com/2075-4663/11/9/183