Developing Core Strength In Classical Ballet Dancers Through Kettlebell Training: A Methodological Experiment
A functional strength training tool, the kettlebell, has been used by classical ballet students at the Hungarian Dance University in skill development classes since 2021. In addition to the considerable positive subjective feedback on the effects of kettlebell training, it is important to investigat...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Hungarian Dance University
2023-11-01
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| Series: | Tánc és Nevelés |
| Subjects: | |
| Online Access: | https://ojs.mtak.hu/index.php/tanc_es_neveles/article/view/9953/9360 |