Effects of yoga on functional capacity and well being

Yoga has proven beneficial effects on various health domains including musculoskeletal conditions, cardiopulmonary conditions through the practice of asana and pranayamas as well as on mental health, as it is known to enhance the body-and mind coordination. There is paucity of data on the effect of...

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Bibliographic Details
Main Authors: Pooja Akhtar, Sujata Yardi, Murtaza Akhtar
Format: Article
Language:English
Published: Wolters Kluwer Medknow Publications 2013-01-01
Series:International Journal of Yoga
Subjects:
Online Access:http://www.ijoy.org.in/article.asp?issn=0973-6131;year=2013;volume=6;issue=1;spage=76;epage=79;aulast=Akhtar