Study on improving muscle mass and endurance in adults
Improving muscle mass is essential for maintaining health and functional capacity in adults. Strength and endurance training are recognized methods for improving these aspects, having significant benefits on general health and quality of life. The purpose of this study is to evaluate the effects of...
| Asıl Yazarlar: | , |
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| Materyal Türü: | Makale |
| Dil: | English |
| Baskı/Yayın Bilgisi: |
Editura Univeristatii "Stefan cel Mare" din Suceava
2024-07-01
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| Seri Bilgileri: | Annals of the “Ştefan cel Mare” University: Physical Education and Sport Section - The Science and Art of Movement |
| Konular: | |
| Online Erişim: | https://annals-fefs.usv.ro/study-on-improving-muscle-mass-and-endurance-in-adults/ |