Pre-sleep protein supplementation does not improve recovery from load carriage in British Army recruits (part 2)

Pre-sleep protein supplementation does not improve recovery from load carriage in British Army recruits (part 2)

British Army basic training (BT) is physically demanding with new recruits completing multiple bouts of physical activity each day with limited recovery. Load carriage is one of the most physically demanding BT activities and has been shown to induce acute exercise-induced muscle damage (EIMD) and i...

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Bibliographic Details
Main Authors: Shaun Chapman, Justin Roberts, Andrew J. Roberts, Henry Ogden, Rachel Izard, Lee Smith, Havovi Chichger, Lauren Struszczak, Alex J. Rawcliffe
Format: Article
Language:English
Published: Frontiers Media S.A. 2023-11-01
Series:Frontiers in Nutrition
Subjects:
nutrition
muscle damage
military
repair
amino acids
Online Access:https://www.frontiersin.org/articles/10.3389/fnut.2023.1264042/full

Internet

https://www.frontiersin.org/articles/10.3389/fnut.2023.1264042/full

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