Determining and comparing the optimum power loads in hexagonal and straight bar deadlifts in novice strength-trained males
Study aim: This study aimed to determine and compare the ‘optimum power load’ in the hexagonal (HBDL) and straight (SBDL) bar deadlift exercises.
Main Authors: | , , , , , |
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Format: | Article |
Language: | English |
Published: |
Sciendo
2023-01-01
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Series: | Biomedical Human Kinetics |
Subjects: | |
Online Access: | https://doi.org/10.2478/bhk-2023-0027 |