Determining and comparing the optimum power loads in hexagonal and straight bar deadlifts in novice strength-trained males

Study aim: This study aimed to determine and compare the ‘optimum power load’ in the hexagonal (HBDL) and straight (SBDL) bar deadlift exercises.

Bibliographic Details
Main Authors: Duncan Michael J., Guimaraes-Ferreira Lucas, Tallis Jason, Loturco Irineu, Weldon Anthony, Thapa Rohit K.
Format: Article
Language:English
Published: Sciendo 2023-01-01
Series:Biomedical Human Kinetics
Subjects:
Online Access:https://doi.org/10.2478/bhk-2023-0027