The effects of tow protocol cold water immersion on the post match recovery and physical performance in well-trained handball players
Purpose: The purpose of this study is to compare two cold water immersion (CWI) protocols, continuous and fractionated, to optimize the recovery of Handball players after on recovery from exercise resulting in exercise-induced muscle damage. Material: Ten male Handball players (age: 15 ± 1.4 years,...
Main Authors: | , , , , , |
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Format: | Article |
Language: | English |
Published: |
H.S. Skovoroda Kharkov National Pedagogical University
2019-09-01
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Series: | Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports |
Subjects: | |
Online Access: | https://www.sportpedagogy.org.ua/index.php/PPS/article/view/1244 |