The effects of tow protocol cold water immersion on the post match recovery and physical performance in well-trained handball players

Purpose: The purpose of this study is to compare two cold water immersion (CWI) protocols, continuous and fractionated, to optimize the recovery of Handball players after on recovery from exercise resulting in exercise-induced muscle damage. Material: Ten male Handball players (age: 15 ± 1.4 years,...

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Bibliographic Details
Main Authors: M. Mokhtar, B. Adel, B. Wahib, A. Hocine, B. Othman, S. Mohamed
Format: Article
Language:English
Published: H.S. Skovoroda Kharkov National Pedagogical University 2019-09-01
Series:Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports
Subjects:
Online Access:https://www.sportpedagogy.org.ua/index.php/PPS/article/view/1244

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