The Effect of a Multi-Ingredient Pre-Workout Supplement on Time to Fatigue in NCAA Division I Cross-Country Athletes

The Effect of a Multi-Ingredient Pre-Workout Supplement on Time to Fatigue in NCAA Division I Cross-Country Athletes

This investigation aimed to determine the effect of a multi-ingredient pre-workout supplement (MIPS) on heart rate (HR), perceived exertion (RPE), lactate concentration, and time to fatigue (TTF) during a running task to volitional exhaustion. Eleven NCAA Division I cross-country runners (20 ± 2 yea...

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Bibliographic Details
Main Authors: Haley Fye, Caroline Pass, Kate Dickman, Eric Bredahl, Joan Eckerson, Jacob Siedlik
Format: Article
Language:English
Published: MDPI AG 2021-05-01
Series:Nutrients
Subjects:
ergogenic aid
sports nutrition
running performance
caffeine
multi-ingredient pre-workout supplement
endurance
Online Access:https://www.mdpi.com/2072-6643/13/6/1823

Internet

https://www.mdpi.com/2072-6643/13/6/1823

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