The effect of vitamin D supplementation on muscle soreness and recovery after exercise: A systematic review and meta-analysis
Background and Aim: Vitamin D has been shown to reduce exercise-induced muscle damage and muscle soreness; however, further research is needed to establish definitive conclusions. The aim of this study was to investigate the effect of vitamin D supplementation on muscle soreness and recovery after e...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | fas |
| Published: |
Kashan University of Medical Sciences
2024-06-01
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| Series: | مجله علوم پزشکی فیض (پیوسته) |
| Subjects: | |
| Online Access: | http://feyz.kaums.ac.ir/article-1-5165-en.pdf |