Maximum number of repetitions performed by resistance-trained men: Effect of maximum load intensity and exercise selection
The purpose of this study was to compare the number of maximum repetitions (RMs) performed at 80% of one-repetition maximum (1RM) and 80% of one-repetition maximum eccentric (1RMecc) test for the preacher-curl (PC) and the bench-press (BP) exercises. Fifteen resistance-trained men participated in th...
Main Authors: | , , , , , , , |
---|---|
Format: | Article |
Language: | English |
Published: |
Universidade Estadual Paulista (UNESP)
2014-06-01
|
Series: | Motriz: Revista de Educacao Fisica |
Subjects: | |
Online Access: | http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1980-65742014000200221&lng=en&tlng=en |