Relation between Result and Size of Training Loads in 400-Metre Hurdle Race of Men
Four-hundred-metre hurdle race is a very complex competition event, and besides classical motor abilities, such as speed, strength and endurance, the important components of it are rhythm, flexibility, coordination and jumping ability. The best competitors cover this distance in less than 50 seconds...
| Main Author: | |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Lithuanian Sports University
2018-10-01
|
| Series: | Baltic Journal of Sport and Health Sciences |
| Online Access: | https://journals.lsu.lt/baltic-journal-of-sport-health/article/view/403 |