Meditation and its benefits
Introduction: Meditation can include any kind of practices during practitioners can calm their mind and expend their consciousness. Meditation practising have been known since a long time ago. However, in the West it is still gaining popularity since nowadays people are under more and more stress....
| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Kazimierz Wielki University
2019-09-01
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| Series: | Journal of Education, Health and Sport |
| Subjects: | |
| Online Access: | http://www.ojs.ukw.edu.pl/index.php/johs/article/view/7424 |