Metabolic impact of feeding prior to a 60-min bout of moderate-intensity exercise in females in a fasted state

Metabolic impact of feeding prior to a 60-min bout of moderate-intensity exercise in females in a fasted state

BackgroundThe metabolic impact of pre-exercise feeding of protein or carbohydrate on fat oxidation and energy expenditure rates, especially, in females, is poorly understood.MethodsRecreationally active females (n = 15, 32 ± 10 years, 164.8 ± 5.6 cm, 63.5 ± 9.3 kg, 23.4 ± 3.2 kg/m2) completed four t...

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Bibliographic Details
Main Authors: Kayla M. Ratliff, Chad M. Kerksick, Jessica M. Moon, Anthony M. Hagele, Johnathan L. Boring, Kylie Walden, Connor J. Gaige, Richard A. Stecker, Kyle L. Sunderland, Petey W. Mumford
Format: Article
Language:English
Published: Frontiers Media S.A. 2023-01-01
Series:Frontiers in Sports and Active Living
Subjects:
protein
females
fasted exercise
nutrient timing
weight loss
diet
Online Access:https://www.frontiersin.org/articles/10.3389/fspor.2022.1070477/full

Internet

https://www.frontiersin.org/articles/10.3389/fspor.2022.1070477/full

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