Stay Mindful and Carry on: Mindfulness Neutralizes COVID-19 Stressors on Work Engagement via Sleep Duration

Stay Mindful and Carry on: Mindfulness Neutralizes COVID-19 Stressors on Work Engagement via Sleep Duration

We examine whether mindfulness can neutralize the negative impact of COVID-19 stressors on employees’ sleep duration and work engagement. In Study 1, we conducted a field experiment in Wuhan, China during the lockdown between February 20, 2020, and March 2, 2020, in which we induced state mindfulnes...

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Bibliographic Details
Main Authors: Michelle Xue Zheng, Theodore Charles Masters-Waage, Jingxian Yao, Yizhen Lu, Noriko Tan, Jayanth Narayanan
Format: Article
Language:English
Published: Frontiers Media S.A. 2020-12-01
Series:Frontiers in Psychology
Subjects:
mindfulness
COVID-19 stressors
employee sleep
work engagement
organizational behavior
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2020.610156/full

Internet

https://www.frontiersin.org/articles/10.3389/fpsyg.2020.610156/full

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