To the question of use of health fitness in the process of professional and applied physical preparation of student youth
Topicality. The distinctive feature of using the "Functional Loops TRX" simulator is safety – performing functional exercises, you work with the weight of your body, which does not damage joints and ligaments; further, the spine experiences almost no load; while balancing, even deep muscle...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Kazimierz Wielki University
2017-07-01
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| Series: | Journal of Education, Health and Sport |
| Subjects: | |
| Online Access: | https://apcz.umk.pl/JEHS/article/view/24475 |