Comparison of Abdominal Muscle Thickness between the Abdominal Draw-in Maneuver and Maximum Abdominal Contraction Maneuver
All abdominal muscles, including the transverse abdominis (TrA), should be modulated to improve core stability. This study aimed to investigate easier and more effective core exercise methods by comparing thickness changes in the TrA, internal oblique (IO), external oblique (EO), and rectus abdomini...
Main Authors: | , , , , |
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Format: | Article |
Language: | English |
Published: |
MDPI AG
2022-01-01
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Series: | Healthcare |
Subjects: | |
Online Access: | https://www.mdpi.com/2227-9032/10/2/251 |