Acute Hormonal Responses to Multi-Joint Resistance Exercises with Blood Flow Restriction
The purpose of this study was to investigate the acute effects of multi-joint resistance exercises (MJRE) with blood flow restriction on hormonal responses. Ten men participated in the study and underwent two experimental protocols in random order: four sets (30, 15, 15, and 15 reps, respectively) o...
Main Authors: | , , , , , , , |
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Format: | Article |
Language: | English |
Published: |
MDPI AG
2022-12-01
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Series: | Journal of Functional Morphology and Kinesiology |
Subjects: | |
Online Access: | https://www.mdpi.com/2411-5142/8/1/3 |