DIFFERENT RECOVERY METHODS AND MUSCLE PERFORMANCE AFTER EXHAUSTING EXERCISE: COMPARISON OF THE EFFECTS OF ELECTRICAL MUSCLE STIMULATION AND MASSAGE

DIFFERENT RECOVERY METHODS AND MUSCLE PERFORMANCE AFTER EXHAUSTING EXERCISE: COMPARISON OF THE EFFECTS OF ELECTRICAL MUSCLE STIMULATION AND MASSAGE

In this study we assessed the influence of the three different recovery interventions massage (MSG), electrical muscle stimulation (EMS), and passive rest (PR) on lactate disappearance and muscle recovery after exhausting exercise bouts. Twelve healthy male sport students participated in the study....

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Bibliographic Details
Main Authors: Salih Pinar, Fatih Kaya, Bilal Bicer, Mustafa Said Erzeybek, Hasan Birol Cotuk
Format: Article
Language:English
Published: Termedia Publishing House 2012-11-01
Series:Biology of Sport
Subjects:
electromyostimulation
massage
recovery
muscle performance
Online Access:https://www.termedia.pl/Original-paper-DIFFERENT-r-nRECOVERY-METHODS-AND-MUSCLE-PERFORMANCE-AFTER-EXHAUSTING-EXERCISE-COMPARISON-OF-THE-EFFECTS-OF-ELECTRICAL-MUSCLE-STIMULATION-AND-MASSAGE,78,23405,0,1.html

Internet

https://www.termedia.pl/Original-paper-DIFFERENT-r-nRECOVERY-METHODS-AND-MUSCLE-PERFORMANCE-AFTER-EXHAUSTING-EXERCISE-COMPARISON-OF-THE-EFFECTS-OF-ELECTRICAL-MUSCLE-STIMULATION-AND-MASSAGE,78,23405,0,1.html

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