Exploring the Influence of Yogic Asana Practice on Body Fat Percentage - A Systematic Review

Yoga is a spiritual, mental, and physical discipline-based activity practiced thousands of years ago and originated in India. Yoga is a science-rich unique holistic approach focusing on mind and body harmony. Exercise neuroscientists and physiologists long acknowledged the health benefits of physica...

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Bibliographic Details
Main Authors: Dev Choudhury Rahul, K Sharma Neelam, Lal Manohar, prabashani linyanage Thanuja, Goyal Manu
Format: Article
Language:English
Published: EDP Sciences 2024-01-01
Series:BIO Web of Conferences
Online Access:https://www.bio-conferences.org/articles/bioconf/pdf/2024/05/bioconf_rtbs2024_01010.pdf