Are Changes in Physical Work Capacity Induced by High-Intensity Functional Training Related to Changes in Associated Physiologic Measures?

High-Intensity Functional Training (HIFT) is a novel exercise intervention that may test body systems in a balanced and integrated fashion by challenging individuals’ abilities to complete mechanical work. However, research has not previously determined if physical work capacity is unique to traditi...

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Bibliographic Details
Main Authors: Derek A. Crawford, Nicholas B. Drake, Michael J. Carper, Justin DeBlauw, Katie M. Heinrich
Format: Article
Language:English
Published: MDPI AG 2018-03-01
Series:Sports
Subjects:
Online Access:http://www.mdpi.com/2075-4663/6/2/26