Exercise enjoyment does not predict change in maximal aerobic power during a strenuous 10-week endurance exercise intervention

Study aim: Although exercise enjoyment is well studied in behavioral context, its associations to aerobic fitness adaptations during exercise interventions have received less attention.

Bibliographic Details
Main Authors: Matomäki Pekka, Heinonen Olli J., Nummela Ari, Kokkonen Marja, Kyröläinen Heikki
Format: Article
Language:English
Published: Sciendo 2024-01-01
Series:Biomedical Human Kinetics
Subjects:
Online Access:https://doi.org/10.2478/bhk-2024-0009