The effect of two different health messages on physical activity levels and health in sedentary overweight, middle-aged women

<p>Abstract</p> <p>Background</p> <p>Most public health guidelines recommend that adults need to participate in 30 minutes of moderate intensity physical activity on most days of the week to maintain good health. Achieving the recommended 30 minutes of exercise a day ca...

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Bibliographic Details
Main Authors: Ho Suleen, Cheng Cheryl, Pal Sebely
Format: Article
Language:English
Published: BMC 2011-03-01
Series:BMC Public Health
Online Access:http://www.biomedcentral.com/1471-2458/11/204