Mindfulness Through Yoga Meditation

Today’s life is very fast. A common man does everything mechanically. He either thinks about the past or dreams about the future. He is not giving attention to the present moment. He is not aware. Teachings of pataňjali are useful even today, especially his meditation technique. With help of medi...

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Bibliographic Details
Main Author: Dr. Rohit Arun Talwalkar
Format: Article
Language:English
Published: SUGYAN KUMAR MAHANTY 2022-06-01
Series:Prachi Prajna
Subjects:
Online Access:https://drive.google.com/file/d/1fvN-T4KL2anIiUkjLkNc1LbnuthtzdTP/view