Young Adults’ Sleep Duration on Work Days: Differences Between East and West

Young Adults’ Sleep Duration on Work Days: Differences Between East and West

Human sleep schedules vary widely across countries. We investigated whether these variations were related to differences in social factors, morningness-eveningness (ME) preference, or the natural light-dark cycle by contrasting the sleep duration and timing of young adults (age: 18-35 years) on work...

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Bibliographic Details
Main Authors: June Chi-Yan Lo, Ruth Li Fang Leong, Kep Kee eLoh, Derk-Jan eDijk, Michael W L Chee
Format: Article
Language:English
Published: Frontiers Media S.A. 2014-05-01
Series:Frontiers in Neurology
Subjects:
social factors
sleep duration
natural light
work days
free days
sleep timing
Online Access:http://journal.frontiersin.org/Journal/10.3389/fneur.2014.00081/full

Internet

http://journal.frontiersin.org/Journal/10.3389/fneur.2014.00081/full

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