The effect of using Pilates exercises on some physical structures of women aged (30-40) years

The aim of the research: Preparing Pilates-style exercises to improve some physical structures of women aged (30-40) years and identifying the effect of Pilates exercises on some physical structures of women aged (30-40) years The third chapter included: the researcher used the experimental method...

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Bibliographic Details
Main Author: مريم باقي جاسم أ.د هدى شهاب جاري
Format: Article
Language:Arabic
Published: physical education and sport sciences college for women/ Baghdad University 2020-04-01
Series:الرياضة المعاصرة
Online Access:https://jcopew.uobaghdad.edu.iq/index.php/sport/article/view/862