The Role of Mineral and Trace Element Supplementation in Exercise and Athletic Performance: A Systematic Review

The Role of Mineral and Trace Element Supplementation in Exercise and Athletic Performance: A Systematic Review

Minerals and trace elements (MTEs) are micronutrients involved in hundreds of biological processes. Deficiency in MTEs can negatively affect athletic performance. Approximately 50% of athletes have reported consuming some form of micronutrient supplement; however, there is limited data confirming th...

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Bibliographic Details
Main Authors: Shane Michael Heffernan, Katy Horner, Giuseppe De Vito, Gillian Eileen Conway
Format: Article
Language:English
Published: MDPI AG 2019-03-01
Series:Nutrients
Subjects:
ergogenic aids
nutritional supplements
physical performance
exercise and sport nutrition
muscle function
Online Access:https://www.mdpi.com/2072-6643/11/3/696

Internet

https://www.mdpi.com/2072-6643/11/3/696

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