Cold Water Immersion Enhanced Athletes’ Wellness and 10-m Short Sprint Performance 24-h After a Simulated Mixed Martial Arts Combat

Cold Water Immersion Enhanced Athletes’ Wellness and 10-m Short Sprint Performance 24-h After a Simulated Mixed Martial Arts Combat

Objective: The aim of the present study was to examine the effect of Cold Water Immersion (CWI) on the recovery of physical performance, hematological stress markers and perceived wellness (i.e., Hooper scores) following a simulated Mixed Martial Arts (MMA) competition.Methods: Participants complete...

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Bibliographic Details
Main Authors: Montassar Tabben, Mohammed Ihsan, Nihel Ghoul, Jeremy Coquart, Anis Chaouachi, Helmi Chaabene, Claire Tourny, Karim Chamari
Format: Article
Language:English
Published: Frontiers Media S.A. 2018-11-01
Series:Frontiers in Physiology
Subjects:
recovery
combat sports
MMA
delayed onset muscle soreness
stress
fatigue
Online Access:https://www.frontiersin.org/article/10.3389/fphys.2018.01542/full

Internet

https://www.frontiersin.org/article/10.3389/fphys.2018.01542/full

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