WARM-UP BEFORE PHYSICAL EFFORT ̶ ITS NEED AND IMPORTANCE IN THE ACTIVITY OF MILITARY PHYSICAL TRAINING
After defining and presenting the types of warm-up, the article highlights the need and importance of performing such an action effectively before carrying out any type of physical effort and especially that specific to military activity. Throughout the article, it is emphasized that a well-planned...
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| Format: | Article |
| Language: | English |
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Carol I National Defence University Publishing House
2021-01-01
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| Series: | Bulletin of "Carol I" National Defense University |
| Online Access: | https://revista.unap.ro/index.php/bulletin/article/view/991 |