The Effectiveness of Sleep Health Education on Sleep Quality, Blood Pressure, Heart Rate and Oxygen Saturation in Blood of the Elderly with Insomnia
One of the problems of the elderly seems to be problems with the quality and quantity of sleep. Sleep is one of the most important health-restoring behaviors, and makes a person feel good. The aim of this study was to determine the effectiveness of sleep hygiene education on sleep quality and physio...
| Main Authors: | , , |
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| Format: | Article |
| Language: | fas |
| Published: |
Razi University
2021-10-01
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| Series: | روانشناسی پیری |
| Subjects: | |
| Online Access: | https://jap.razi.ac.ir/article_1888_08526b0caa0ac27429d3ed301b7ce13c.pdf |