Effects of conditioning activities and time of day on male elite football players

This study evaluated the effects of different warm-up protocols based on conditioning activity combined with stretching exercises at different times of the day. Participants (20 first league of Tunisian football players) performed four warm-up protocols on two times a day in the morning: 09:00–10...

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Bibliographic Details
Main Authors: Ghazwa Ben Maaouia, Özgür Eken, Fatma Hilal Yagin, Georgian Badicu, Sameer Badri Al-Mhanna, Luca Paolo Ardigò, Nizar Souissi
Format: Article
Language:English
Published: MRE Press 2023-12-01
Series:Journal of Men's Health
Subjects:
Online Access:https://oss.jomh.org/files/article/20231229-161/pdf/JOMH2023082501.pdf