Effects of conditioning activities and time of day on male elite football players
This study evaluated the effects of different warm-up protocols based on conditioning activity combined with stretching exercises at different times of the day. Participants (20 first league of Tunisian football players) performed four warm-up protocols on two times a day in the morning: 09:00–10...
Main Authors: | , , , , , , |
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Format: | Article |
Language: | English |
Published: |
MRE Press
2023-12-01
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Series: | Journal of Men's Health |
Subjects: | |
Online Access: | https://oss.jomh.org/files/article/20231229-161/pdf/JOMH2023082501.pdf |