Planning and periodization in swimming: An example of a macrocycle for an adapted swimming group

The planning of the training process in is commonly recognized as a fundamental aspect for the correct and harmonious development of the capacities and to improve sports results. The aim of this paper was to present an example of a macrocyle of training in a group of adapted swimmers. The group incl...

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Bibliographic Details
Main Authors: A. Querido, J.Santos-Silva, M.A. Silva
Format: Article
Language:English
Published: Desafio Singular 2009-01-01
Series:Motricidade
Subjects:
Online Access:http://www.revistamotricidade.com/arquivo/2009_vol5_n3/v5n3a07.pdf