Planning and periodization in swimming: An example of a macrocycle for an adapted swimming group
The planning of the training process in is commonly recognized as a fundamental aspect for the correct and harmonious development of the capacities and to improve sports results. The aim of this paper was to present an example of a macrocyle of training in a group of adapted swimmers. The group incl...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
Desafio Singular
2009-01-01
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Series: | Motricidade |
Subjects: | |
Online Access: | http://www.revistamotricidade.com/arquivo/2009_vol5_n3/v5n3a07.pdf |