Planning and periodization in swimming: An example of a macrocycle for an adapted swimming group
The planning of the training process in is commonly recognized as a fundamental aspect for the correct and harmonious development of the capacities and to improve sports results. The aim of this paper was to present an example of a macrocyle of training in a group of adapted swimmers. The group incl...
| Main Authors: | , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Desafio Singular
2009-01-01
|
| Series: | Motricidade |
| Subjects: | |
| Online Access: | http://www.revistamotricidade.com/arquivo/2009_vol5_n3/v5n3a07.pdf |
| _version_ | 1818691302172131328 |
|---|---|
| author | A. Querido J.Santos-Silva M.A. Silva |
| author_facet | A. Querido J.Santos-Silva M.A. Silva |
| author_sort | A. Querido |
| collection | DOAJ |
| description | The planning of the training process in is commonly recognized as a fundamental aspect for the correct and harmonious development of the capacities and to improve sports results. The aim of this paper was to present an example of a macrocyle of training in a group of adapted swimmers. The group includes 5 swimmers, being 4 male and 1 female: three swimmers with Down syndrome, one swimmer with intellectual disability and one swimmer with autism. The macrocycle of training was subdivided in 23 weeks: 15 belonging to the General Preparation Period, 4 to the Specific Preparation Period, 2 to the Competitive Period, culminating with the Winter National Championships, and 2 to the Transition Period trying. At the Winter National Championships, the most important competition of this macrocycle, these swimmers obtained 7 national titles, 4 national vice-champions titles and 2 third places. These results gave the swimmers an important incentive to keep up the good work. |
| first_indexed | 2024-12-17T12:39:44Z |
| format | Article |
| id | doaj.art-dddb59f1c5d84e95b841ebf4a4b230c0 |
| institution | Directory Open Access Journal |
| issn | 1646-107X |
| language | English |
| last_indexed | 2024-12-17T12:39:44Z |
| publishDate | 2009-01-01 |
| publisher | Desafio Singular |
| record_format | Article |
| series | Motricidade |
| spelling | doaj.art-dddb59f1c5d84e95b841ebf4a4b230c02022-12-21T21:48:06ZengDesafio SingularMotricidade1646-107X2009-01-01532527Planning and periodization in swimming: An example of a macrocycle for an adapted swimming groupA. QueridoJ.Santos-SilvaM.A. SilvaThe planning of the training process in is commonly recognized as a fundamental aspect for the correct and harmonious development of the capacities and to improve sports results. The aim of this paper was to present an example of a macrocyle of training in a group of adapted swimmers. The group includes 5 swimmers, being 4 male and 1 female: three swimmers with Down syndrome, one swimmer with intellectual disability and one swimmer with autism. The macrocycle of training was subdivided in 23 weeks: 15 belonging to the General Preparation Period, 4 to the Specific Preparation Period, 2 to the Competitive Period, culminating with the Winter National Championships, and 2 to the Transition Period trying. At the Winter National Championships, the most important competition of this macrocycle, these swimmers obtained 7 national titles, 4 national vice-champions titles and 2 third places. These results gave the swimmers an important incentive to keep up the good work.http://www.revistamotricidade.com/arquivo/2009_vol5_n3/v5n3a07.pdfswimmingperiodizationdisability swimmers |
| spellingShingle | A. Querido J.Santos-Silva M.A. Silva Planning and periodization in swimming: An example of a macrocycle for an adapted swimming group Motricidade swimming periodization disability swimmers |
| title | Planning and periodization in swimming: An example of a macrocycle for an adapted swimming group |
| title_full | Planning and periodization in swimming: An example of a macrocycle for an adapted swimming group |
| title_fullStr | Planning and periodization in swimming: An example of a macrocycle for an adapted swimming group |
| title_full_unstemmed | Planning and periodization in swimming: An example of a macrocycle for an adapted swimming group |
| title_short | Planning and periodization in swimming: An example of a macrocycle for an adapted swimming group |
| title_sort | planning and periodization in swimming an example of a macrocycle for an adapted swimming group |
| topic | swimming periodization disability swimmers |
| url | http://www.revistamotricidade.com/arquivo/2009_vol5_n3/v5n3a07.pdf |
| work_keys_str_mv | AT aquerido planningandperiodizationinswimminganexampleofamacrocycleforanadaptedswimminggroup AT jsantossilva planningandperiodizationinswimminganexampleofamacrocycleforanadaptedswimminggroup AT masilva planningandperiodizationinswimminganexampleofamacrocycleforanadaptedswimminggroup |