Effects of Vitamin D3 Supplementation and Resistance Training on 25-Hydroxyvitamin D Status and Functional Performance of Older Adults: A Randomized Placebo-Controlled Trial

Effects of Vitamin D3 Supplementation and Resistance Training on 25-Hydroxyvitamin D Status and Functional Performance of Older Adults: A Randomized Placebo-Controlled Trial

Vitamin D status is associated with muscle strength and performance in older adults. To examine the additive effects of vitamin D3 supplementation during resistance training, 100 seniors (65–85 years) participated in a 16-week intervention. Besides a daily dose of 400 mg of calcium, participants rec...

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Bibliographic Details
Main Authors: Rudolf Aschauer, Sandra Unterberger, Patrick A. Zöhrer, Agnes Draxler, Bernhard Franzke, Eva-Maria Strasser, Karl-Heinz Wagner, Barbara Wessner
Format: Article
Language:English
Published: MDPI AG 2021-12-01
Series:Nutrients
Subjects:
vitamin D supplementation
25-hydroxy-vitamin D
resistance training
physical fitness
mobility
older adults
Online Access:https://www.mdpi.com/2072-6643/14/1/86

Internet

https://www.mdpi.com/2072-6643/14/1/86

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