Physical activity during aging – role of physical activity in muscle atrophy and physical impairment during aging
Regular physical activity and exercise have many beneficial effects for physical and mental health in almost every population. Regular exercises may induce reduction of age-related lean body mass loss and decrease risk of bone fractures. Furthermore it has been observed that regular physical activit...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Nicolaus Copernicus University in Toruń
2020-08-01
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| Series: | Quality in Sport |
| Subjects: | |
| Online Access: | https://apcz.umk.pl/QS/article/view/30983 |