Comparing the Effects of Progressive Muscle Relaxation and Guided Imagery on sleep quality in primigravida women referring to Mashhad health care centers-1393
Background & aim: Decreased sleep quality is a common complaint during pregnancy. Relaxation is one of the non-pharmaceutical treatments for sleep disorders. Different techniques could have different impacts on various biological and mental stressors. Therefore, this study aimed to compare the e...
Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
Mashhad University of Medical Sciences
2015-04-01
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Series: | Journal of Midwifery & Reproductive Health |
Subjects: | |
Online Access: | http://jmrh.mums.ac.ir/pdf_3951_08157806c1a6d1de0aef7863875d9c19.html |