Evaluating the impact of a sleep health education and a personalised smartphone application on sleep, productivity and healthcare utilisation among employees: results of a randomised clinical trial

Evaluating the impact of a sleep health education and a personalised smartphone application on sleep, productivity and healthcare utilisation among employees: results of a randomised clinical trial

Objectives We evaluated an online Sleep Health and Wellness (SHAW) programme paired with dayzz, a personalised sleep training programme deployed via smartphone application (dayzz app) that promotes healthy sleep and treatment for sleep disorders, among employees at a large healthcare organisation.De...

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Bibliographic Details
Main Authors: Stuart F Quan, Salim Qadri, Jason P Sullivan, Charles A Czeisler, Laura K Barger, Matthew D Weaver, Rebecca Robbins, Laura Glasner, Mairav Cohen-Zion
Format: Article
Language:English
Published: BMJ Publishing Group 2022-09-01
Series:BMJ Open
Online Access:https://bmjopen.bmj.com/content/12/9/e062121.full

Internet

https://bmjopen.bmj.com/content/12/9/e062121.full

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