A Randomized, Double-Blind, Controlled Trial Assessing If Medium-Chain Triglycerides in Combination with Moderate-Intensity Exercise Increase Muscle Strength in Healthy Middle-Aged and Older Adults

An adequate nutritional intake is recommended for the prevention of physical frailty and sarcopenia. In particular, medium-chain fatty acids (MCFAs) are reportedly important for muscle strength in nursing home residents. However, the effects of MCFAs on healthy adults at risk for frailty remain unkn...

Full description

Bibliographic Details
Main Authors: Keiichi Kojima, Haruna Ishikawa, Shinji Watanabe, Naohisa Nosaka, Tatsushi Mutoh
Format: Article
Language:English
Published: MDPI AG 2023-07-01
Series:Nutrients
Subjects:
Online Access:https://www.mdpi.com/2072-6643/15/14/3275