The Effects of a Peaking Protocol on Heart Rate Variability and its Predictive Associations with Wilks Coefficient in Competitive Powerlifters
Powerlifting competition is comprised of three barbell lifts: squat, bench press, and deadlift that are all completed in a single day and summed together, ultimately normalized to the lifter’s body weight via the Wilks Coefficient. This figure is then subsequently employed to determine the “best” a...
| Main Authors: | , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
International Universities Strength and Conditioning Association
2022-06-01
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| Series: | International Journal of Strength and Conditioning |
| Subjects: | |
| Online Access: | https://journal.iusca.org/index.php/Journal/article/view/115 |