Model of Based Physical Fitness Exercise Gurilapss Gymnastics (Mountain, Rimba, Ocean, Beach, River, Cultural Arts) Age 20-40 Years
Abstract This study aims to produce a GURILAPSS Gymnastics-based Physical Fitness training model for ages 20-40 years, and aims to test the effectiveness of this exercise model. This research is a research and development model from ADDIE which consists of 5 steps (1) Analysis, (2) Design, (3) De...
Main Authors: | , |
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Format: | Article |
Language: | English |
Published: |
LPPM Universitas Negeri Jakarta
2023-06-01
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Series: | Gladi: Jurnal Ilmu Keolahragaan |
Subjects: | |
Online Access: | https://journal.unj.ac.id/unj/index.php/gjik/article/view/33269 |