Model of Based Physical Fitness Exercise Gurilapss Gymnastics (Mountain, Rimba, Ocean, Beach, River, Cultural Arts) Age 20-40 Years

Abstract This study aims to produce a GURILAPSS Gymnastics-based Physical Fitness training model for ages 20-40 years, and aims to test the effectiveness of this exercise model. This research is a research and development model from ADDIE which consists of 5 steps (1) Analysis, (2) Design, (3) De...

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Bibliographic Details
Main Authors: Adinda Pasha Putri Permadi, Dede Taufik Hidayatulloh
Format: Article
Language:English
Published: LPPM Universitas Negeri Jakarta 2023-06-01
Series:Gladi: Jurnal Ilmu Keolahragaan
Subjects:
Online Access:https://journal.unj.ac.id/unj/index.php/gjik/article/view/33269