Cyrcadian Rhythm, Mood, and Temporal Patterns of Eating Chocolate: A Scoping Review of Physiology, Findings, and Future Directions

Cyrcadian Rhythm, Mood, and Temporal Patterns of Eating Chocolate: A Scoping Review of Physiology, Findings, and Future Directions

This paper discusses the effect of chrononutrition on the regulation of circadian rhythms; in particular, that of chocolate on the resynchronization of the human internal biological central and peripheral clocks with the main external synchronizers, light–dark cycle and nutrition-fasting cycle. The...

Full description

Bibliographic Details
Main Authors: Sergio Garbarino, Emanuela Garbarino, Paola Lanteri
Format: Article
Language:English
Published: MDPI AG 2022-07-01
Series:Nutrients
Subjects:
chrononutrition
circadian rhythms
chocolate
flavonoid
brain function
mood
Online Access:https://www.mdpi.com/2072-6643/14/15/3113

Internet

https://www.mdpi.com/2072-6643/14/15/3113

Similar Items