Effects of self-posture correction exercise in forward head posture of smartphone users

The majority of smartphone users tend to tilt heads forward to focus on screens which involves a combination of muscles tension and weakening leading to muscle performance reduction. This study aimed to compare the effects of selfexercise three times-per-week for six weeks combined with received kn...

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Bibliographic Details
Main Authors: Yaowaluk Jaroenrungsup, Siriluck Kanchanomai, Santhanee Khruakhorn
Format: Article
Language:English
Published: Prince of Songkla University 2021-04-01
Series:Songklanakarin Journal of Science and Technology (SJST)
Subjects:
Online Access:https://rdo.psu.ac.th/sjstweb/journal/43-2/17.pdf