Training for “Worst-Case” Scenarios in Sidestepping: Unifying Strength and Conditioning and Perception–Action Approaches

Abstract Sidesteps can impose high demands on the knee joint and lead to non-contact anterior cruciate ligament (ACL) injuries. Understanding how different constraints shape an athlete’s movement strategy and the associated joint demands can help design training interventions to increase injury resi...

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Bibliographic Details
Main Authors: Daniel Kadlec, Matt Miller-Dicks, Sophia Nimphius
Format: Article
Language:English
Published: SpringerOpen 2023-04-01
Series:Sports Medicine - Open
Subjects:
Online Access:https://doi.org/10.1186/s40798-023-00566-8