Creatine monohydrate supplementation changes total body water and DXA lean mass estimates in female collegiate dancers

Creatine monohydrate supplementation changes total body water and DXA lean mass estimates in female collegiate dancers

Collegiate dance is unique because it requires athletic and academic performance; therefore, optimizing physical and mental function is crucial. Research among athletic populations demonstrate improvements in body composition, performance, and cognition following creatine monohydrate (CR) supplement...

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Bibliographic Details
Main Authors: Samantha J. Brooks, Darren G. Candow, Annie J. Roe, Bethaney D. Fehrenkamp, Victoria C. Wilk, Joshua P. Bailey, Lukas Krumpl, Ann F. Brown
Format: Article
Language:English
Published: Taylor & Francis Group 2023-12-01
Series:Journal of the International Society of Sports Nutrition
Subjects:
creatine
body composition
cognition
supplementation
female collegiate dancer
Online Access:http://dx.doi.org/10.1080/15502783.2023.2193556

Internet

http://dx.doi.org/10.1080/15502783.2023.2193556

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