The benefits of Shuai Shou Gong (SSG) demonstrated in a Randomised Control Trial (RCT) study of older adults in two communities in Thailand

The benefits of Shuai Shou Gong (SSG) demonstrated in a Randomised Control Trial (RCT) study of older adults in two communities in Thailand

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<h4>Introduction</h4> Shuai Shou Gong (SSG) is a type of Arm Swing Exercise (ASE) developed and practiced especially by older people in China for over one thousand years to maintain physical health and well-being. Until now the potential benefits of SSG have not been investigated in a Ra...

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Bibliographic Details
Main Authors: Zhen Xiao, Marcos Cruz, Emi Hojo, Wichai Eungpinichpong, Xingze Wang, Li Xiao, Uraiwan Chatchawan, Ying Hu, Neil Roberts
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2023-01-01
Series:PLoS ONE
Online Access:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10212083/?tool=EBI

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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10212083/?tool=EBI

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