Effect of resistance training and chicken meat on muscle strength and mass and the gut microbiome of older women: A randomized controlled trial

Effect of resistance training and chicken meat on muscle strength and mass and the gut microbiome of older women: A randomized controlled trial

Abstract This study investigated the effects of white meat, such as chicken, intake combined with resistance training on muscle mass and strength in the elderly women, and whether the underlying mechanism involves changes in the gut microbiota. Ninety‐three volunteers (age 59–79 years) were randomly...

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Bibliographic Details
Main Authors: Masataka Uchida, Jonguk Park, Shumpei Fujie, Koji Hosomi, Naoki Horii, Kohei Watanabe, Kiyoshi Sanada, Yasushi Shinohara, Kenji Mizuguchi, Jun Kunisawa, Motoyuki Iemitsu, Motohiko Miyachi
Format: Article
Language:English
Published: Wiley 2024-06-01
Series:Physiological Reports
Subjects:
aging
chronic resistance exercise
gut bacteria
muscle mass
muscle strength
Online Access:https://doi.org/10.14814/phy2.16100

Internet

https://doi.org/10.14814/phy2.16100

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