Different Effects of Single-leg Stance Exercise and Bridging Exercise with Core Stability Exercise on Older Adults Balance
PURPOSE Older adults experience a degenerative process that causes several health problems such as an increased risk of falling due to poor balance. However, to reduce the risk of falling exercise is used as an early intervention. The study aimed to understand the differences in the effect of single...
Main Authors: | , , |
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Format: | Article |
Language: | Korean |
Published: |
The Korean Society of Exercise Physiology
2023-08-01
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Series: | 운동과학 |
Subjects: | |
Online Access: | http://www.ksep-es.org/upload/pdf/ksep-2023-00206.pdf |