Is It Necessary to Adapt Training According to the Menstrual Cycle? Influence of Contraception and Physical Fitness Variables

Is It Necessary to Adapt Training According to the Menstrual Cycle? Influence of Contraception and Physical Fitness Variables

(1) Background: The influence of the menstrual cycle on physical fitness in athletes is controversial in the scientific literature. There is a marked fluctuation of sex hormones at three key points of the menstrual cycle, where estrogen and progesterone vary significantly. Hormonal contraception ind...

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Bibliographic Details
Main Authors: Paula Recacha-Ponce, Eladio Collado-Boira, Pilar Suarez-Alcazar, Macarena Montesinos-Ruiz, Carlos Hernando-Domingo
Format: Article
Language:English
Published: MDPI AG 2023-08-01
Series:Life
Subjects:
menstrual cycle
contraceptive cycling
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physical fitness
sensory threshold
Online Access:https://www.mdpi.com/2075-1729/13/8/1764

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https://www.mdpi.com/2075-1729/13/8/1764

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